Daily Strategies for Comprehensive Health for Individuals With a Disability

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Daily Strategies for Comprehensive Health for Individuals With a Disability

Alina Kuderska

Image: Freepik In the quest for a healthier, more fulfilling life, it's essential to consider a holistic approach that caters to all aspects of well-being, particularly for individuals with disabilities. From staying hydrated to making sound career choices, every decision counts. This article outlines indispensable strategies designed to assist those...

Sharing Few Words About Our Recent Participation in the JCI Summit And Our Talk About Adaptive Design

Alina Kuderska

Thanks so much to JCI USA, https://jciusa.org, for organizing a great international panel of young entrepreneurs, and inviting us to speak about our business and adaptive fashion design. As an innovative entrepreneur, I understand the importance of helping others to make progress and the value of the community. For most of...

How Sparkies Visited Duke University

Alina Kuderska

Earlier last month, on April 10th, Sparkies got a chance to visit Duke University and speak with students about adaptive design and the importance of creating more adaptive and accessible designs.  The picture here was taken during our talk.  Hi, my name is Alina Kuderska, and I am the owner of...

The Right Fit: Fitness Tips for Individuals Living With a Disability

Alina Kuderska

When you are an individual with disabilities, physical fitness is imperative. It helps you stay strong and independent while also improving your overall health. However, finding the right fitness option for you can be a challenge. Fortunately, as SPARKIES explains, technology has made it a lot easier to find the...