Earlier last month, on April 10th, Sparkies got a chance to visit Duke University and speak with students about adaptive design and the importance of creating more adaptive and accessible designs. The picture here was taken during our talk. Hi, my name is Alina Kuderska, and I am the owner of...
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The Right Fit: Fitness Tips for Individuals Living With a Disability
Alina Kuderska
When you are an individual with disabilities, physical fitness is imperative. It helps you stay strong and independent while also improving your overall health. However, finding the right fitness option for you can be a challenge. Fortunately, as SPARKIES explains, technology has made it a lot easier to find the...
How Self-Care Can Boost Your Mental Health Significantly
Alina Kuderska
SPARKIES empowers ladies of absolutely different body shapes, needs and conditions, by providing them stylish and comfortable designs. Shop online today or contact us for more info! How Self-Care Can Boost Your Mental Health Significantly The term self-care can easily be misconstrued as something that it's not....
Suggestions for Looking and Feeling Like a Star
Alina Kuderska
The body positivity movement is allowing folks who don't fit the traditional fashion industry's cookie-cutter molds to look and feel their best. A disability doesn't prevent you from staying stylish. If you're searching for ways to feel fabulous inside and look amazing, try these inclusive tips. Use Breathing Exercises Anxiety...
